1:1 COACHING
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A safe, non-judgemental space to talk about your dreams, goals, challenges & your journey. I am here to listen, support, guide, encourage & navigate you in a collaborative environment. Using powerful tools like breathwork, meditation, visualizations & assessments, I take a holistic approach to help you achieve your goals.
'Reclaim Yourself'
Program
Have you ever felt that putting everyone and everything around us on priority that in the process we lose track of who we are and what we want?
Our culture, upbringing, responsibilities, daily chores, role models, need to fit in, all of this works to create a version of us who is sometimes disconnected from who we really are or want to be. We hide, bury or shun parts of us that don’t seem to fit in the roles we have to taken on. We forget to look after ourselves. We live our life based on obligations rather than passion. And this dissonance of who we are meant to be and who we are operating as causes deep suffering and unfulfillment in our lives.
Answer these questions honestly:
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Do you wake up feeling like there’s nothing to look forward to?
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Do you feel like you’re just going through the daily motions, not living with passion?
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Are you constantly busy but never seem to have time for yourself?
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Do you often feel taken for granted by the people around you?
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Do you feel emotionally drained, lost, or unsure of who you are anymore?
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Are you bored doing the same things day after day?
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Do you frequently feel overwhelmed, negative, frustrated, or hopeless?
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Do you rely on distractions like shopping, travel, or social plans just to feel a little better?
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Do you wonder how you became the person you are today — and if this is who you really are?
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Do you find yourself asking, “What is my purpose?
If you answered yes to any of these and are tired of feeling stuck, disconnected, or unfulfilled —
this is your sign!
It is time to Reclaim Yourself!
Step 1
Finding Nemo
'Embrace Yourself'
We change the critical lens you see yourself through, to a kinder loving one:
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accepting, embracing and loving yourselves exactly as you are
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letting go of stories and beliefs that are no longer serving you
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shifting from needing external validation to trusting your own voice expressing yourselves honestly and confidently
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discovering your strengths and learning to stay grounded in stressful times
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finding our way back to who you are, your truth and recognising your self-worth.
It’s time to stop seeking your worth outside of yourself and start living from a place of self-love, respect and inner confidence.
Because when you know who you are, everything else starts to align.
Step 2
Eat Pray Love
‘Filling Your Own Cup’
It is time to pause, reflect and realign— the Eat Pray Love moment — where you finally stop running on empty and start reconnecting with what lights you up!
Asking yourself “Am I actually living my life… or just getting through it?”
We work towards:
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making intentional, fulfilling choices instead of living on autopilot
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prioritizing self-care, rest, creativity, and pleasure without guilty
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putting yourselves first — not out of selfishness, but self-respect
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surrounding yourselves with people and habits that are uplifting
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setting healthy boundaries in your life, relationships and work that support your wellbeing
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experiencing your daily life not as a to-do list, but as something meaningful and nourishing
It is time give yourselves permission to stop just surviving and start thriving.
Filling your own cup is not selfish, it is necessary – that’s when you can start showing up joyfully for everything and everyone around you too. It helps you live your life not as a to-do list, but as something meaningful and nourishing where you feel more present, grateful, and aligned to who you are.
Step 3
Into the Wild
‘Breaking Free’
This is your journey to go deeper to understand your values, your passion, your potential; to break free from all those fears that keep us small, that don’t let us follow our dreams.
We work towards:
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gaining clarity on what truly matters to us – what kind of life do we actually want
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changing our perspective on things, ideas, experiences that keep us fearful and small
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aligning our lives to our dreams and not society’s expectations
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connecting with our life’s purpose and igniting the courage to pursue it
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bringing in meaningful change in our relationships, career, life choices
It is time to reclaim our true sense of freedom.
It’s about choosing to break free from the societal norms, the limiting stories, and the obligations that no longer serve us, and instead aligning our life and work with what brings us happiness. Its time to break free from the past and step into the freedom of our future.
Each step taken with passion and purpose, no matter how small, is a step towards the life we were always meant to live. A life of fulfilment, joy and meaning.
Our Journey Together:
Together This is more than just a program — it's a non-judgemental safe container for your transformation.
Over 3 powerful months, you’ll be held, seen, and deeply supported as you step into the most aligned version of yourself.
Here’s what that looks like:
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3 Months of Private 1:1 Coaching - This is your personal space to clarity, growth, and deep inner alignment. Tailored to — your journey, your pace, your soul’s path.
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Weekly Deep Dive Video Sessions - Every week, we connect for expansive 1:1 calls where we unravel what's holding you back, activate your inner wisdom, and together map out your next aligned steps.
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Variety of tools to help you through this journey -
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Powerful questioning led coaching to help you dig deeper into your life
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Somatic breathwork journeys to help release stuck energy and gain clarity
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Guided meditations to help manage stress and keep you grounded
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Chakra readings to uncover belief systems that keep us small
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WhatsApp Access Between Sessions - You’re not alone in between calls. I’m in your pocket for 3 months — offering voice notes, support, and intuitive nudges whenever you need them most
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Soul-Aligned Tools & Techniques - You’ll gain access to a curated blend of transformational tools — from mindset shifts to energetic practices — all designed to meet you exactly where you are.